As a care-partner or caregiver you may find that you need time to care for yourself, rejuvenate and de-stress. Caregivers often forget about their own health care and emotional needs. This is especially true when your loved one is living with a chronic condition, needs physical help from time to time, treatment is complex and you are are considering a neurosurgical treatment such as DBS.
- Don’t forget to focus on your own health
- Caregivers are at risk for depression
- Take time for yourself
- Focus on self-healing
- Even little little thing can make a difference
Print your DBS CAREPARTNER SELF-CARE worksheet.